(MOBI) Is it Hot in Here? Or is it me? The Complete Guide to Menopause

Accueil Forums Commercialisation (MOBI) Is it Hot in Here? Or is it me? The Complete Guide to Menopause

Étiqueté : , ,

  • Ce sujet contient 0 réponse, 1 participant et a été mis à jour pour la dernière fois par Lyn, le il y a 2 années.
Affichage de 1 message (sur 1 au total)
  • Auteur
    Messages
  • #18412
    Lyn
    Participant

    Is it Hot in Here? Or is it me? The Complete Guide to Menopause
    by Pat Wingert, Barbara Kantrowitz, Bernadine Healy

    🔍 Is it Hot in Here? Or is it me? The Complete Guide to Menopause – Read More 🔍

    • Genres: health
    • ISBN: 9780761138082 (0761138080)
    • Publisher: Workman Publishing Company
    • Language: english
    • Format: paperback, 532 pages
    • Author: Pat Wingert, Barbara Kantrowitz, Bernadine Healy
    • Release date: December 30, 2006

    About The Book

    For significant milestones, significant books: first, Our Bodies, Ourselves, then What to Expect When You?re Expecting, and now, Is it Hot in Here? Or is it me? The Complete Guide to Menopause. Written with an uncompromising intelligence and wit by two award-winning Newsweek journalists, Is it Hot in Here? Or is it me? is the essential, comprehensive, up-to-the-minute, deeply optimistic book for the millions of women in their forties-to-sixties.

    The menopause transition?so often mysterious?varies greatly from woman to woman. Finally, here is the one book that makes the full scope of it accessible and understood. It covers the role of hormones and the controversy over hormone therapy. The truth about hot flashes … and how to deal with one in the middle of a meeting. A top-to-bottom assessment of the aches, pains, and assorted ills that can afflict menopausal women. The impact on sexuality, and how to counteract that wavering libido. (Yes, it?s possible to buy a sex toy without the neighbors?or the children? finding out.) There are chapters on memory (how to protect it), moods (how to ride them out), and sleep (how to get it). And then an entire section on using this period as a springboard to staying healthy, feeling great, and looking beautiful for the next act in your life. A complete approach to losing middle-age weight (and tips on finding jeans that will make you look as if you?ve had a tummy tuck). The essential exercises to keep bones strong. Dealing with dry skin and thinning hair. Habits (and recipes) to begin to encourage heart health now.

    Hardback book Is it Hot in Here? Or is it me? The Complete Guide to Menopause Pat Wingert download on Walmart. TXT ebook Is it Hot in Here? Or is it me? The Complete Guide to Menopause buy cheap for PC. MOBI Is it Hot in Here? Or is it me? The Complete Guide to Menopause by Pat Wingert. Paperback ebook Is it Hot in Here? Or is it me? The Complete Guide to Menopause read on reader on Dymocks. Hardcover Is it Hot in Here? Or is it me? The Complete Guide to Menopause read online.

    MP3 book Is it Hot in Here? Or is it me? The Complete Guide to Menopause by Pat Wingert buy Kindle on Kobo. FictionBook ebook Is it Hot in Here? Or is it me? The Complete Guide to Menopause. Online Is it Hot in Here? Or is it me? The Complete Guide to Menopause Pat Wingert download iOS on Audible. PDF book Is it Hot in Here? Or is it me? The Complete Guide to Menopause buy cheap on Powells. FB2 ebook Is it Hot in Here? Or is it me? The Complete Guide to Menopause Pat Wingert download on PocketBook.

Affichage de 1 message (sur 1 au total)
  • Vous devez être connecté pour répondre à ce sujet.